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Online registrations will not be accepted after October 4, 2024 12:00 pm
An introduction to the basic theoretical philosophies and concepts of Tai Chi
From 9.00 am until 12.00 pm
At Upper Studio, Loftus Recreation Centre
99 Loftus St, Leederville WA 6007
$30 (via online form only)
Organised by Perth Tai Chi Academy in affiliation with Kung Fu Wushu Western Australia Inc.
Workshop Overview
This basic theory workshop is the perfect introduction for any beginning student seeking to learn Tai Chi as a path towards personal mastery of mind and body. This workshop is not designed to make you a Master of Taijiquan (Tai Chi as a martial art), as that is implausible to do over a few lessons and without an experienced instructor. Rather, the purpose of the workshop is for you to learn a few Tai Chi exercises that illustrate a better understanding of some of the major fundamental theory and deeper concepts that lie within the art.
What you will learn
- A fundamental meditation practice called ‘Zhan Zhuang’ (Standing Like a Tree)
- The fundamental theories of Yin / Yang, Bagua (8 energies) and Wu Xing (Five Elements)
- A new simplified form in accordance with the General Administration of Sport of China called ‘Bafa Wubu’ (translated as; 8 methods 5 steps)
Who will benefit from this course
- Beginners and newcomers seeking a gentle introduction to tai chi without delving too far into the deeper aspects of Tai Chi.
- Working professionals looking for a simple program to help alleviate the stress of the modern work environment.
- Health and fitness professionals who are looking at offering other alternative programs to their clients.
- Experienced Tai Chi professionals can benefit from the theoretical concepts that they may not be familiar with and a new routine to add to their repertoire.
- This course is inclusive to all ages, genders and skill levels.
IMPORTANT NOTE:
Payments are made online through PayPal only. Sessions are non-refundable and registrations at the door will NOT be entertained.
Thank You.
There are 41 people coming.